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CrossFit Conditioning

with Stephen (@coachpepski)

  • 1 hour 30 minutes
  • 55 US dollars
  • Cirque Athletics

Service Description

Are you struggling with your straddles? Unsure about the benefits of Cross Training? Cirque Athletics is half circus, half CrossFit. The mixture of the two sports is a recipe for success. CrossFit is an awesome fitness regimen that offers a ton of benefits. The workouts are intense but can improve fitness, build strength, and boost mental health. This workshop will teach you some basic fundamental movements, and take you through a workout. Bring sneakers and a good attitude! Prerequisites - Sneakers on your feet. Athletic wear (please don’t sweat your costume out) Age 12 and up Level - ALL LEVELS

Upcoming Sessions

Contact Details

  • 184 Westover Drive, Melbourne, FL, USA


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